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REISHI | Fountain of Youth

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The reishi mushroom (Ganoderma lucidum), an edible type of medicinal fungus that has been used for various healing abilities for thousands of years, is a true “superfood.” Also known as Ling Zhi in Chinese, these mushrooms are strongly anti-inflammatory and tied to longevity, better immune function and mental clarity — perhaps that’s why they’ve adopted the nickname “king of mushrooms.”

As described in the book “Herbal Medicine: Biomolecular and Clinical Aspects,” in Chinese the name for the reishi mushroom represents “a combination of spiritual potency and essence of immortality … it’s tied to success, well-being, divine power, and longevity. Among cultivated mushrooms, G. lucidum is unique in that its pharmaceutical rather than nutritional value is paramount.” [Medical Reference R]

Throughout history in holistic medicine practices, including Traditional Chinese Medicine (TCM), reishi mushrooms have been considered to be adaptogen herb-like substances, meaning they help us deal with the negative effects of stress — such as increased inflammation, depleted energy levels, damaged blood vessels and various types of hormonal imbalances.*


  • inflammation*
  • fatigue (including chronic fatigue syndrome)*
  • frequent infections (urinary tract, bronchitis, respiratory infections, etc.)*
  • liver disease*
  • food allergies and asthma*
  • digestive problems, stomach ulcers and leaky gut syndrome*
  • tumor growth and cancer*
  • skin disorders*
  • autoimmune disorders*
  • diabetes*
  • viruses, including the flu, HIV/AIDS or hepatitis*
  • heart disease, hypertension, high blood pressure and high cholesterol*
  • sleep disorders and insomnia*
  • anxiety and depression*