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This is an exquisite and effective herbal tea for those dealing with stress*, anxiety* and symptoms of trauma*. Contains essential nervines, nervous system decompressants, that greatly relax the system.*
Tulsi*, Chamomile*, Milk Oats*, Rose^, Marshmallow Root*, Eleuthero* (Siberian ginseng), Ashwagandha*.
Add 1 Tbsp into 1 cup of hot water. Steep for 5-10 min, strain, sip, and savor the warmth. Add milk or sweetener of choice if needed to make it an extra cozy cup of magic.
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